Shih Tzu Exercise & Enrichment: More Than Just a Lap Dog
Shih Tzus have a reputation as lazy lap dogs. Reality: many are under-exercised and mentally bored, then labeled “stubborn” or “naughty” when they act out. They don’t need marathon runs, but they do need movement and something for their brain to do.
How Much Exercise Is Enough?
Most healthy adult Shih Tzus do well with:
- 2–3 short walks per day (10–20 minutes each), plus
- Indoor play and mental games sprinkled through the day.
Watch temperature. This breed can overheat quickly in hot or humid weather. Shorter, cooler walks beat one long midday slog.
Easy Enrichment Ideas
- Food puzzles and slow feeders.
- Sniffing games: scatter kibble in the grass, use snuffle mats.
- Short training sessions (3–5 minutes) a few times per day.
Play Style & Safety
Shih Tzus often play rougher than their size suggests, but their eyes and backs are still vulnerable.
- Skip intense tug-of-war with jerking motions.
- No high-impact jumping off furniture; use steps or ramps.
- Monitor play with larger dogs so your Shih Tzu doesn’t get accidentally flattened.
Adjusting for Age and Health
Puppies need short spurts of play and frequent naps. Seniors need gentle walks and softer surfaces. Check the health section of the MyPetAtlas Shih Tzu breed guide to see what’s typical for different life stages, then have your vet confirm what’s safe for your specific dog.
Why This Matters
A bored Shih Tzu chews, barks, and demands constant attention. A tired, fulfilled Shih Tzu naps, snuggles, and generally behaves like the easy companion you wanted. The difference is not luck; it’s intentional exercise and enrichment.
If you’re stuck for ideas or need pros for daycare, walkers, or trainers, use MyPetAtlas to find local services and check reviews before you trust anyone with your dog.